Theresa is a nationally certified fitness professional, author, radio and TV host, motivational speaker, and child of God.

She has been teaching a smorgasbord of fitness classes for over 30 years, and has taught thousands of people how their health and wellness can strengthen their faith, while strengthening their bodies.

As a survivor of two open heart surgeries, Theresa exercises her ministry by sharing life experiences, offering hope by positively impacting the lives of others, and inspiring a spiritual approach to whole person wellness.